Calories in Holland & Barrett Organic Dates

Nutrition Facts

Amount Per Serving 274.91 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 88g 29.3%
Dietary Fiber 4g 16%
Sugars 68g 40%
Protein 3.3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

274.91 Calories
  • Fat
    0.25g
  • Carbs
    88g
  • Fiber
    4g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 274.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.3 minutes
  • Jogging
    25.6 minutes
  • Hiking
    38.0 minutes
  • Cycling
    47.1 minutes
  • Swimming
    49.1 minutes
  • Walking
    73.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
274.91
Cal
Carbohydrate
96%
Protein
4%
Fat
0%