Calories in Holland & Barrett Oaty Flapjack
Nutrition Facts
| Amount Per Serving | 431.36 Cal | |
| %DV* | ||
| Total Fat | 19.8g | 30.5% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 28.4g | 1.2% |
| Total Carbohydrate | 53.3g | 17.8% |
| Dietary Fiber | 6.1g | 24.4% |
| Sugars | 21.5g | 40% |
| Protein | 6.8g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
431.36 Calories
-
Fat19.8g
-
Carbs53.3g
-
Fiber6.1g
-
Protein6.8g
Calorie Burn Time
How long would it take to burn off 431.36
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.3 minutes
-
Jogging40.2 minutes
-
Hiking59.6 minutes
-
Cycling73.9 minutes
-
Swimming77.0 minutes
-
Walking115.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
431.36
Cal
Carbohydrate
51%
Protein
6%
Fat
43%