Calories in Holiday Croissant - Ham, Egg & Cheese
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 7g | 40% |
| Protein | 14g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Quesadilla (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) |
390 Calories
-
Fat21g
-
Carbs37g
-
Fiber0.5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
38%
Protein
14%
Fat
48%