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Calories in Holiday Pantry Yogurt Parfait

Holiday Pantry Nutrition Facts and Calories
Holiday Pantry Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 115g 4.8%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 37g 40%
Protein 6g 8%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN,NATURAL FLAVOR,POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS,SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), STRAWBERRIES (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH (CORN), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM CITRATE AND DISODIUM EDTA (TO PROTECT COLOR),RED 40 COLOR ADDED), BLUEBERRIES (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED (CORN), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CITRIC ACID)
300 Calories
  • Fat
    5g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
75%
Protein
8%
Fat
17%