Calories in Hola Nola Red Beans & Rice Chips

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

GROUND CORN, COCONUT OIL, RICE, RED BEANS, RED BEET POWDER, GARLIC POWDER, ONION POWDER, SEA SALT, CRYSTAL BRAND HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED WHITE VINEGAR, SALT)

135 Calories
  • Fat
    6g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
54%
Protein
6%
Fat
40%