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Calories in Hodo Soy Tofu Veggie Burger

Hodo Soy Nutrition Facts and Calories
Hodo Soy Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 19g 37%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 2.7mg 15%
Potassium 270mg 5.7%

HODO ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), CARROTS*, CABBAGE*, ONIONS*, SOYBEAN OIL*, SEA SALT, DRIED SHIITAKE MUSHROOM*, GARLIC POWDER*, WHITE PEPPER*
200 Calories
  • Fat
    9g
  • Carbs
    11g
  • Fiber
    9g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
22%
Protein
37%
Fat
41%