Calories in HMR 70 Plus Chicken Creole with Brown Rice
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 13g | 22% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 610mg | 13% |
|
WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL |
230 Calories
-
Fat5g
-
Carbs33g
-
Fiber3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
58%
Protein
22%
Fat
20%