Calories in HMR 500 Vanilla Shake

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 16g 38%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 585mg 45%
Iron 0.36mg 2%
Potassium 550mg 11.7%

filtered water, diafiltered skim milk, proprietary portien blend (milk protein concentrate, whey protein concentrate, calcium caseinate), less than 2% of: sunflower safflower and/or canola oil, maltodextrin, vitamin & mineral blend (potassium citrate, magnesium phosphate, sodium ascorbate, potassium phosphate, sodium bicarbonate, ferric orthophosphate, zinc amino acid, tocopheryl acetate, biotin, vitamin a palmitate, niacinamide, phytomenadione, potassium iodide, d-calcium pantothenate, chromrium chloride, copper amino acid, cyanocobalamin, sodium molybdate, sodium diacetate, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine, manganese sulfate), lactase, natural and artificial flavors, cellulose gum, acesulfame potassium, datem, sucralose, carrageenan, salt.

170 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
51%
Protein
38%
Fat
11%