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Calories in Himalania Organic & Fair Trade Black Chia Seeds

Himalania Nutrition Facts and Calories
Himalania Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 9g 3%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 220mg 4.7%

ORGANIC BLACK CHIA SEEDS
90 Calories
  • Fat
    4.5g
  • Carbs
    9g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
37%
Protein
20%
Fat
43%