Calories in Hillshire Farm Ham & Swiss Sandwich
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1250g | 52.1% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 32g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 550mg | 42.3% |
| Iron | 3.2mg | 17.8% |
| Potassium | 640mg | 13.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat17g
-
Carbs53g
-
Fiber5g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
43%
Protein
25%
Fat
32%