Calories in Heritage Porridge Oats
Nutrition Facts
| Amount Per Serving | 368.54 Cal | |
| %DV* | ||
| Total Fat | 8.4g | 12.9% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 9.1g | 36.4% |
| Sugars | 1g | 40% |
| Protein | 12g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
368.54 Calories
-
Fat8.4g
-
Carbs56g
-
Fiber9.1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 368.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.9 minutes
-
Jogging34.3 minutes
-
Hiking51.0 minutes
-
Cycling63.2 minutes
-
Swimming65.8 minutes
-
Walking98.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
368.54
Cal
Carbohydrate
65%
Protein
14%
Fat
21%