Calories in Heritage Cottage Cheese, Low Fat

Nutrition Facts

Amount Per Serving 74.04 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 208g 8.7%
Total Carbohydrate 4.7g 1.6%
Dietary Fiber 0.25g 1%
Sugars 3.7g 40%
Protein 11g 58%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

74.04 Calories
  • Fat
    1.3g
  • Carbs
    4.7g
  • Fiber
    0.25g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 74.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74.04
Cal
Carbohydrate
26%
Protein
58%
Fat
16%