Menu With Nutrition > Grocery Foods > Hemp Hearts > Shelled Hemp Seeds

Calories in Hemp Hearts Shelled Hemp Seeds

Hemp Hearts Nutrition Facts and Calories
Hemp Hearts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 538 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 27g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 17.28mg 96%
Potassium 0mg 0%

Raw Shelled Hemp Seed.
538 Calories
  • Fat
    45g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 538 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.8 minutes
  • Jogging
    50.1 minutes
  • Hiking
    74.4 minutes
  • Cycling
    92.2 minutes
  • Swimming
    96.1 minutes
  • Walking
    144.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
538
Cal
Carbohydrate
4%
Protein
20%
Fat
76%