Calories in Hello Fresh Mediterranean Style Chicken

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1150g 47.9%
Total Carbohydrate 53g 17.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 45g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    12g
  • Carbs
    53g
  • Fiber
    4g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
43%
Protein
35%
Fat
22%