Calories in Helios

Browse all the foods and products from Helios and get their nutritional information.

	Black Fig Spread 1 portion (21 g)	60 Cal
	Coconut & Honey Milk Smoothie 1 cup (240 ml)	150 Cal
	Diet Marmalade 1 tbsp	10 Cal
	Fruit Spread, Blueberry 1 tbsp	50 Cal
	Greek Nonfat Kefir Smoothie, Pear and Honey 1 cup (240 ml)	150 Cal
	Greek Nonfat Kefir, Original 1 cup (240 ml)	120 Cal

	Greek Nonfat Kefir, Raspberry & Honey 1 cup (240 ml)	150 Cal
	Kefir, Nonfat Greek 1 cup (240 ml)	150 Cal
	Mediterranean Style Pasta Sauce 0.5 cup (100 g)	90 Cal
	Natural Black Fig Fruit Spread 1 tbsp (20 g)	30 Cal
	Natural Raspberry Fruit Spread 1 tbsp	50 Cal
	Nonfat Kefir, Pomegranate/Blueberry & Honey 1 cup (240 ml)	150 Cal
	Nutritivo Cereal 45 g (45 g)	170 Cal
	Organic Andalusian Strawberry Fruit Preserve 1 tbsp (20 g)	40 Cal

	Organic Nonfat Kefir Milk Smoothie, Vanilla 1 cup (240 ml)	150 Cal
	Peach Spread Spreadable Fruit Wedges 1 portion (21 g)	60 Cal
	Quince Paste 1 portion	60 Cal
	Soy Cookies 1 cookie (27 g)	143 Cal
	Strawberry & Honey Milk Smoothie 1 cup (240 ml)	150 Cal
	Strawberry Fruit Spread 1 tbsp (20 g)	49 Cal