Calories in Heinen's Lasagna Soup with Turkey Sausage

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 840g 35%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
35%
Protein
21%
Fat
44%