Calories in Hearty Fresh Broccoli Crown

Nutrition Facts

Amount Per Serving 19.88 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.04g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.12g
Cholesterol 0mg 0%
Sodium 19.17g 0.8%
Total Carbohydrate 3.59g 1.2%
Dietary Fiber 1.63g 6.5%
Sugars 1.05g 40%
Protein 2.12g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 34.08mg 2.6%
Iron 0.62mg 3.4%
Potassium 230.75mg 4.9%

Broccoli

19.88 Calories
  • Fat
    0.25g
  • Carbs
    3.59g
  • Fiber
    1.63g
  • Protein
    2.12g

Calorie Burn Time

How long would it take to burn off 19.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.7 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
19.88
Cal
Carbohydrate
58%
Protein
33%
Fat
9%