Calories in Healthy Ones Black Forest Ham
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 10g | 64% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Ham Cured With Water, Contains 2% Or Less Of Natural Flavoring, Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Caramel Color. |
60 Calories
-
Fat2g
-
Carbs1g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
7%
Protein
64%
Fat
29%