Calories in Healthy Choice Gourmet Steamers Cajun Chicken & Shrimp

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 570g 23.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 15g 23%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 540mg 11.5%

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Shrimp (Shrimp, Sodium Tripolyphosphate, Salt), Green and Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less of: Modified Corn Starch, Seasoning (Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (Vinegar, Red Pepper, Salt). Contains Shellfish (Shrimp), Soy.

260 Calories
  • Fat
    4g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
63%
Protein
23%
Fat
14%