Calories in Healthy Choice Gourmet Steamers Cajun Chicken & Shrimp
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 15g | 23% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 540mg | 11.5% |
|
Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Shrimp (Shrimp, Sodium Tripolyphosphate, Salt), Green and Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less of: Modified Corn Starch, Seasoning (Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (Vinegar, Red Pepper, Salt). Contains Shellfish (Shrimp), Soy. |
260 Calories
-
Fat4g
-
Carbs40g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
63%
Protein
23%
Fat
14%