Calories in Healthy Choice Complete Meals, Chicken Fettuccini Alfredo

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 3g
Cholesterol 40mg 13.3%
Sodium 430g 17.9%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 24g 32%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 810mg 17.2%

SAUCE (WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: ALFREDO CHEESE BLEND [PARMESAN, CHEDDAR, AND ROMANO CHEESE FROM COW?u00f3S MILK {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], SEA SALT, FLAVORING, XANTHAN GUM, CITRIC ACID, GUAR GUM), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI. CONTAINS: EGG, MILK, SOY, WHEAT.

300 Calories
  • Fat
    9g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
41%
Protein
32%
Fat
27%