Calories in Healthy Choice Cafe Steamers, Sweet Sesame Chickn

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.5g
Cholesterol 55mg 18.3%
Sodium 520g 21.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 23g 40%
Protein 21g 30%
Vitamin A 3500IU 70%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 840mg 17.9%

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% or Less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Seeds, Rice Vinegar, Garlic, Michiu Cooking Wine (Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).

280 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
46%
Protein
30%
Fat
24%