Calories in Healthy Choice Cafe Steamers, Grilled Chicken Marinara, with Parmesan, frozen

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 35mg 11.7%
Sodium 550g 22.9%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 21g 30%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 700mg 14.9%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
53%
Protein
30%
Fat
17%