Calories in Healthy Choice Cafe Steamers, Crustless Chicken Pot Pie

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 65mg 21.7%
Sodium 600g 25%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 19g 26%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    7g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
48%
Protein
26%
Fat
26%