Calories in Healthy Choice Asian Inspired Pineapple Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 30mg 10%
Sodium 510g 21.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 19g 40%
Protein 18g 23%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 680mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    5g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
61%
Protein
23%
Fat
16%