Calories in Health Warrior Protein Mug Muffin, Banana Nut

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Sorghum Flour, Fava Bean Protein, Sunflower Oil, Brown Sugar, Pumpkin Seed Protein, Almond Flour, Flaxseed Protein, Almonds, Natural Flavor, Banana Powder, Tapioca Flour, Pectin, Baking Soda, Salt, Cinnamon, Cream of Tartar, Monk Fruit Extract.

240 Calories
  • Fat
    9g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
19%
Fat
34%