Calories in Health Valley Organic Fiber 7 Flakes Cereal
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 24mg | 40% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 230mg | 4.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
170 Calories
-
Fat2.5g
-
Carbs37g
-
Fiber7g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
76%
Protein
12%
Fat
12%