Calories in Hayden Valley Foods Yogurt Pretzels, Pumpkin Spice
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Natural Pumpkin Spice Yogurt Coating [(Sugar, Vegetable Oil [Palm Kernel and/or Palm], Whey Powder (Milk), Dry Nonfat Yogurt (Milk), Soy Lecithin (an Emulsifier), Salt Natural Vanilla Extract), Natural Color (Fractionated Coconut Oil, Natural Orange Pigment, Soy Lecithin), Natural Pumpkin Spice Flavor], Pretzels [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin B-2, Folic Acid), Malt, Salt, Soybean Oil or Canola Oil, and Yeast]. |
190 Calories
-
Fat8g
-
Carbs29g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
59%
Protein
4%
Fat
37%