Calories in Hayden Flour Mills White Sonora Pancake Mix
Nutrition Facts
| Amount Per Serving | 147 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 433g | 18% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 6.5g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 179.4mg | 13.8% |
| Iron | 2mg | 11.1% |
| Potassium | 76mg | 1.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
147 Calories
-
Fat1g
-
Carbs30g
-
Fiber1.2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 147
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.7 minutes
-
Hiking20.3 minutes
-
Cycling25.2 minutes
-
Swimming26.2 minutes
-
Walking39.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147
Cal
Carbohydrate
83%
Protein
11%
Fat
6%