Menu With Nutrition > Grocery Foods > Harvest Mornings > Instant Oats, Apple and Blueberry

Calories in Harvest Mornings Instant Oats, Apple and Blueberry

Harvest Mornings Nutrition Facts and Calories
Harvest Mornings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230.73 Cal
%DV*
Total Fat 3.9g 6%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 36.2g 12.1%
Dietary Fiber 5g 20%
Sugars 14.4g 40%
Protein 9.7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230.73 Calories
  • Fat
    3.9g
  • Carbs
    36.2g
  • Fiber
    5g
  • Protein
    9.7g

Calorie Burn Time

How long would it take to burn off 230.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.73
Cal
Carbohydrate
66%
Protein
17%
Fat
17%