Calories in Hart General Tso's Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 810g 33.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 23g 40%
Protein 19g 24%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Uncooked Breaded White Meat Chicken: Contains Up to 12% Solution of Water and Sodium Phosphate, Predusted with: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt, Battered and Breaded with: Water, Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives of Paprika, Spice Extractives, Breading Set in Soybean Oil, General Tso''s Sauce: High Fructose Corn Syrup, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate as a Preservative), Sake (Rice, Koji, Water, Salt), Modified Corn Starch, Sesame Seeds, Toasted Sesame Oil, Garlic Powder, Spice, Xanthan Gum

310 Calories
  • Fat
    6g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
58%
Protein
24%
Fat
18%