Calories in Harry London Holiday Pretzels

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Pretzel (Wheat Flour, Corn Syrup, Canola and Soybean Oil, Salt, Yeast, Vegetable Fiber and Soda), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla Extract), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-Lacto Esters of Fatty Acids [an Emulsifier], Soy Lecithin, Vanilla, Salt), Green Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [Milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, FD&C Yellow Lake 5 and FD&C Blue Lake 1), Red Confection (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder [Milk], Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavors and FD&C Red Lake 40).

140 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
55%
Protein
6%
Fat
39%