Calories in Harris Teeter Organics Black Bean Soup
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 15g | 60% |
| Sugars | 4g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 18mg | 30% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
WATER, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEAN FLAKES (ORGANIC BLACK BEANS SALT), CONTAINS 2% OR LESS OF: ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC JALAPENO PEPPERS, ORGANIC CANOLA OIL, SEA SALT, ORGANIC OREGANO AND ORGANIC SPICES. |
200 Calories
-
Fat2.5g
-
Carbs35g
-
Fiber15g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
68%
Protein
21%
Fat
11%