Calories in Harris Teeter Fresh Foods Market Whole Grain Croissants with Flaxseed

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 230g 9.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 7g 9%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Wheat Flour, Water, Butter (Pasteurized Cream, Natural Flavorings), Whole Milk, Yeast, Sugar, Malt Extract, Salt, Rye, Barley, Steel Cut Oats, Flaxseed, Corn, Millet, Cultured Whey, Whole Eggs.

280 Calories
  • Fat
    14g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
49%
Protein
9%
Fat
42%