Calories in Happy Planet Portuguese Kale & White Bean Soup

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 17%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 236mg 5%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    3g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
53%
Protein
17%
Fat
30%