Calories in Happy Planet Fruit Smoothie, Coconut and Pineapple
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 23g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 60mg | 100% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 315mg | 6.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat7g
-
Carbs31g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
65%
Protein
2%
Fat
33%