Calories in Happy Inside Cereal, Bold Blueberry
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 9g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 170mg | 3.6% |
|
Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Yogurty Probiotic Piece (Sugar, Palm Kernel and/or Palm Oil, Milk, Nonfat Greek Yogurt Powder [Cultured Skim Milk {Heat-Treated After Culturing}], Bifidobacterium Lactis HN019, Natural Flavor, Soy Lecithin), Cane Sugar, Chicory Root Fiber, Brown Rice Syrup, Freeze Dried Blueberries, Cane Syrup, Contains 2% or Less of Sunflower Oil, Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) for Freshness, Almonds, Coconut, Hazelnuts, Pecans, Pistachios. |
210 Calories
-
Fat4g
-
Carbs44g
-
Fiber9g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
77%
Protein
7%
Fat
16%