Calories in Happy Day Brands Pancake & Waffle Mix
Nutrition Facts
| Amount Per Serving | 186 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 16g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 179.4mg | 13.8% |
| Iron | 2mg | 11.1% |
| Potassium | 49mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186 Calories
-
Fat1g
-
Carbs29g
-
Fiber4g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 186
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186
Cal
Carbohydrate
62%
Protein
33%
Fat
5%