Calories in Hanover Seasoned Mashed Sweet Potatoes
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 30g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 12mg | 20% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cooked sweet potatoes Sugar Milk Margarine (soybean oil, partially hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soybean lecithin, sodium benzoate (preservative), artificial flavor, colored with beta carotene, vitamin A palmitate added), water, brown sugar, lemon juice, salt, natural and artificial vanilla and brown sugar flavors, molasses, xanthan gum, spice, caramel coloring, yellow#6 |
200 Calories
-
Fat4.5g
-
Carbs38g
-
Fiber3g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
77%
Protein
2%
Fat
21%