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Calories in Hanover Mashed Broccoli & Cheese

Hanover Nutrition Facts and Calories
Hanover Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 280g 11.7%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 6g 24%
Vitamin A 500IU 10%
Vitamin C 48mg 80%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

BROCCOLI, REDUCED FAT MILK, WATER, CHEDDAR CLUB CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, CHEESE CULTURE ENZYMES), WATER, SALT, OLEORESIN PAPRIKA (COLOR), APOCAROTENAL (COLOR), CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK FAT, SODIUM PHOSPHATE, LACTIC ACID, SALT, APOCAROTENAL (COLOR)], MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (ADDED AS A PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE), WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, XANTHAN GUM, NATURAL FLAVOR, MALTODEXTRIN, LACTIC ACID, ANNATTO.
80 Calories
  • Fat
    5g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
29%
Protein
24%
Fat
47%