Calories in Hannaford Bros Chef Salad with Turkey & Ham

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 200mg 66.7%
Sodium 460g 19.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 18g 39%
Vitamin A 7000IU 140%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

ICEBERG LETTUCE, ROMAINE LETTUCE, HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), GRAPE TOMATOES, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROT.

180 Calories
  • Fat
    9g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
16%
Protein
39%
Fat
45%