Calories in Hank's The Original High Protein Spread, Confetti Cake

Nutrition Facts

Amount Per Serving 186 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 7.5g 2.5%
Dietary Fiber 2g 8%
Sugars 2.5g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.4mg 2.2%
Potassium 275mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.

186 Calories
  • Fat
    14g
  • Carbs
    7.5g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 186 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.3 minutes
  • Hiking
    25.7 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.2 minutes
  • Walking
    49.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186
Cal
Carbohydrate
15%
Protein
20%
Fat
65%