Calories in Haldiram's Minute Khana, Punjabi Sarson Da Saag
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 2.5g | 5% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
MUSTARD LEAVES (50%), BUTTER, SUNFLOWER OIL, SPINACH LEAVES (5%), MILK CREAM, ONIONS, MAIZE FLOUR, SALT, GREEN CHILLI, GINGER, GARLIC, CUMIN AND RED CHILLI WHOLE. |
210 Calories
-
Fat20g
-
Carbs5g
-
Fiber1g
-
Protein2.5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
9%
Protein
5%
Fat
86%