Calories in Haldiram's Instant Bhel, Spicy Blend of Chick Peas Lentils, Peanuts & Puff Rice

Nutrition Facts

Amount Per Serving 532 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 11.5g 57.5%
Trans Fat 0g %
Monounsaturated Fat 12.5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 53g 17.7%
Dietary Fiber 1.5g 6%
Sugars 10g 40%
Protein 11g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

532 Calories
  • Fat
    30g
  • Carbs
    53g
  • Fiber
    1.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 532 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.4 minutes
  • Jogging
    49.6 minutes
  • Hiking
    73.5 minutes
  • Cycling
    91.2 minutes
  • Swimming
    95.0 minutes
  • Walking
    142.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
532
Cal
Carbohydrate
40%
Protein
8%
Fat
52%