Calories in Haioreum Foods Pancake Mix
Nutrition Facts
| Amount Per Serving | 345 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
345 Calories
-
Fat1g
-
Carbs77g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 345
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.1 minutes
-
Hiking47.7 minutes
-
Cycling59.1 minutes
-
Swimming61.6 minutes
-
Walking92.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
345
Cal
Carbohydrate
87%
Protein
10%
Fat
3%