Calories in Hail Merry Seasoned Raw Nuts, The Royal Blend
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 12g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WE CELEBRATE OUR PURE INGREDIENTS: RAW CASHEWS, RAW ALMONDS, RAW PECANS, ORGANIC PALM SUGAR (FROM SUSTAINABLE FARMS), HATCH CHIMAYO CHILE PEPPER, CELTIC SEA SALT, CRACKED BLACK PEPPER |
240 Calories
-
Fat21g
-
Carbs12g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
18%
Protein
10%
Fat
72%