Calories in Haig's Delicacies Couscous Almondine Salad
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
COUSCOUS, TOMATOES, CUCUMBERS, CURRANTS, SLIVERED ALMONDS, OLIVE OIL, LEMON JUICE, HERBS, SALT AND PEPPER. |
300 Calories
-
Fat15g
-
Carbs34g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
45%
Protein
9%
Fat
46%