• 34 categories in total
  • 258 food items

Calories in Haggen

Browse all the foods and products from Haggen and get their nutritional information.

Water

Zero Calories Diet Tonic Water
1 cup (8.1 fl. oz)
0 Cal
Club Soda
1 cup (8.1 fl. oz)
0 Cal
Tonic Water
1 cup (8.1 fl. oz)
100 Cal

Fruit/Vegetable Juices & Juice Drinks

100% Juice, Pure Apple
1 cup (8.1 fl. oz)
120 Cal
Honeycrisp Apple Juice
1 cup (8.1 fl. oz)
120 Cal
100% Coastal Cranberry Juice
1 cup (8.1 fl. oz)
110 Cal
100% Juice, Tropical Blend
1 cup (8.1 fl. oz)
120 Cal
100% Juice, Rio Red Grapefruit
1 cup (8.1 fl. oz)
120 Cal
100% Juice, Mango Pineapple
1 cup (8.1 fl. oz)
110 Cal

Canned Legumes (Beans)

Great Northern Beans
1 1/2 cup (4.4 oz)
110 Cal

Cooking Sauces

Tomato Paste, Thick & Hearty
1 2 tablespoons (1.2 oz)
35 Cal

Gravy

Classic Brown Gravy Mix
1 teaspoon (0.2 oz)
20 Cal

Pasta Sauces

Alfredo Fresh Sauce
1 serving (4 oz)
282 Cal

Sauces

Apple Sauce, Unsweetened
1 1/2 cup (4.4 oz)
70 Cal
Applesauce
1 1/2 cup (4.6 oz)
100 Cal
Tomato Sauce
1 1/4 cup (2.2 oz)
20 Cal
Jellied Cranberry Sauce
1 1/4 cup (2.5 oz)
110 Cal
Whole Berry Cranberry Sauce
1 1/4 cup (2.5 oz)
110 Cal
Mild Enchilada Green Sauce
1 1/4 cup (2.1 oz)
25 Cal
Applesauce
1 container (4 oz)
80 Cal

Pie Filling

100% Pure Pumpkin
1 1/2 cup (4.2 oz)
50 Cal

Cheese

100% Grated Parmesan Cheese
1 teaspoon (0.2 oz)
20 Cal

Baking Ingredients

Pure Baking Soda
1 1/8 teaspoon
0 Cal

Cake Mixes

Chocolate Chunk Walnut Brownie Mix
1 1/12 PACKAGE (1.2 oz)
150 Cal
Chewy Fudge Brownie Mix
1 0.05 PACKAGE (0.9 oz)
100 Cal

Canned Vegetables

Whole Beets
1 1/2 cup (4.2 oz)
40 Cal
Sweet Peas
1 1/2 cup (4.4 oz)
70 Cal
Sliced Carrots
1 1/2 cup (4.2 oz)
30 Cal
French Style Green Beans
1 1/2 cup (4.2 oz)
20 Cal
Stewed Tomatoes, with Onion, Celery & Green Pepper
1 1/2 cup (4.3 oz)
30 Cal
Golden Hominy
1 1/2 cup (4.6 oz)
80 Cal
Diced Tomatoes with Green Chilies
1 1/2 cup (4.3 oz)
25 Cal
Peas
1 1/2 cup (4.4 oz)
70 Cal
Cut Wax Beans
1 1/2 cup (4.2 oz)
20 Cal
Super Sweet Corn
1 1/2 cup (4.4 oz)
60 Cal
Cream Style Corn
1 1/2 cup (4.4 oz)
90 Cal
Spinach
1 1/2 cup (4.2 oz)
25 Cal
Whole Kernel Corn
1 1/2 cup (4.4 oz)
80 Cal
Cut Green Beans
1 1/2 cup (4.2 oz)
20 Cal

Frozen Vegetables

Petite Green Peas
1 2/3 cup (3.1 oz)
70 Cal
Sweet Super White Corn
1 2/3 cup (3.2 oz)
100 Cal
Cut Corn
1 2/3 cup (3.2 oz)
100 Cal
Green Peas, salt free
1 2/3 cup (3.1 oz)
70 Cal
Petite Peas & Baby Carrots
1 2/3 cup (3.1 oz)
50 Cal

Packaged Meals

Mac & Cheese Dinner, Original
1 cup, prepared (2.5 oz)
240 Cal
Chili Beans
1 1/2 cup (4.4 oz)
110 Cal
Pork & Beans In Tomato Sauce
1 1/2 cup (4.4 oz)
120 Cal
White Bean Chicken Chili
1 cup (8 oz)
210 Cal

Jams

Strawberry Preserves
1 tablespoon (0.7 oz)
50 Cal
Apricot Preserves
1 tablespoon (0.7 oz)
50 Cal
Marionberry Preserves
1 tablespoon (0.7 oz)
60 Cal
Red Raspberry Preserves
1 tablespoon (0.7 oz)
40 Cal
Seedless Blackberry Preserves
1 serving (0.7 oz)
50 Cal
Jelly, Concord Grape
1 tablespoon (0.7 oz)
50 Cal

Nut Spreads

Creamy Peanut Butter
1 2 tablespoons (1.1 oz)
190 Cal
Crunchy Peanut Butter
1 2 tablespoons (1.1 oz)
190 Cal

Canned/Packaged Fish

Chunk Light Tuna
1 ABOUT 0.25 CUP (2 oz)
50 Cal

Pasta, Spaghetti, Macaroni

Elbow Macaroni
1 dry (2 oz)
210 Cal
Rainbow Rotini
1 dry (2 oz)
210 Cal
Small Shells
1 dry (2 oz)
210 Cal
Thin Spaghetti
1 dry (2 oz)
210 Cal
Angel Hair
1 dry (2 oz)
210 Cal
Spaghetti
1 dry (2 oz)
210 Cal

Beef

Steaks,Bacon Wrapped Chuck, Petite Tender Medallions
1 VARIED (4 oz)
250 Cal

Honeys

Honey
1 serving (0.7 oz)
60 Cal

Sugars

Sugar, Powdered
1 1/4 cup (1.1 oz)
120 Cal
Light Brown Sugar
1 teaspoon (0.1 oz)
15 Cal

Soups

Asparagus Lemongrass Soup
1 cup (8 oz)
80 Cal
Mexican Style Stewed Tomatoes
1 1/2 cup (4.3 oz)
35 Cal
Baked Potato with Bacon
1 cup (8 oz)
270 Cal

Syrups

Butter Syrup
1 1/4 cup (2 fl. oz)
210 Cal
Pancake & Waffle Syrup
1 1/4 cup (2 fl. oz)
210 Cal
Mixed Fruit with Cherries in Light Syrup
1 1/2 cup (4.4 oz)
90 Cal

Toppings

Semi-Sweet Real Chocolate Chips
1 30 chips (0.5 oz)
70 Cal

Cookies

Honey Graham Crackers
1 cracker (0.5 oz)
65 Cal

Condiments

Spicy Brown Mustard
1 teaspoon (0.2 oz)
0 Cal
Sliced Ripe Olives
1 2 tablespoons (0.6 oz)
25 Cal
California Pitted Medium Ripe Olives
1 OLIfe (0.1 oz)
5 Cal
California Pitted Jumbo Ripe Olives
1 OLIfe (0.2 oz)
8 Cal
Ripe Black Olives, sliced
1 2 tablespoons (0.6 oz)
25 Cal
Pitted Large Ripe Olives
1 OLIfe (0.1 oz)
6 Cal
Dill Relish
1 tablespoon (0.5 oz)
0 Cal

Dips

Hummus, Garlic
1 2 tablespoons (1.1 oz)
60 Cal
Hummus, Red Pepper
1 2 tablespoons (1.1 oz)
70 Cal
Hummus, Original
1 2 tablespoons (1.1 oz)
60 Cal

Pickles

Sandwich Slices Picnic Perfect Pickles, Bread & Butter
1 ABOUT 2 SLICES (1 oz)
30 Cal
Picnic Perfect Sweet Pickles
1 PICKLE (1 oz)
30 Cal
Picnic Perfect Pickles, Cucumber Chips
1 SLICE (0.2 oz)
6 Cal

Fruit Snacks

Applesauce, Unsweetened
1 container (4 oz)
50 Cal

Pancakes

Pancake & Waffle Mix, Butter Milk
1 MAKES A TOTAL OF APPROX. 60 4-INCH PANCAKES (2.2 oz)
220 Cal

Canned or Bottled Fruits

Tropical Mixed Fruit in Light Syrup & Passion Fruit Nectar
1 1/2 cup (4.3 oz)
90 Cal
Fruit Cocktail in Heavy Syrup
1 1/2 cup (4.5 oz)
100 Cal
Apricots In Heavy Syrup
1 1/2 cup (4.5 oz)
120 Cal
Halved Pears In Heavy Syrup
1 serving (4.6 oz)
100 Cal
100% Juice, Sliced Pineapple
1 SLICE (2 oz)
35 Cal
Mandarin Oranges in Light Syrup
1 1/2 cup (4.3 oz)
80 Cal
Sliced Pears in Heavy Syrup
1 1/2 cup (4.6 oz)
100 Cal
Sliced Peaches In Peach & Pear Juice
1 1/2 cup (4.3 oz)
50 Cal
Chunked Pineapple in 100% Pineapple Juice
1 1/2 cup (4.3 oz)
80 Cal
Sliced Peaches in Heavy Syrup
1 1/2 cup (4.5 oz)
100 Cal
Halved Peaches
1 serving (4.5 oz)
100 Cal

Dried Fruits

Sun-Dried California Raisins
1 serving (1.4 oz)
130 Cal

Oils

100% Pure Vegetable Oil
1 tablespoon (0.5 oz)
120 Cal
Extra Virgin Olive Oil
1 tablespoon (0.5 fl. oz)
120 Cal
Corn Oil
1 tablespoon (0.5 oz)
120 Cal
Olive Oil
1 tablespoon (0.5 fl. oz)
120 Cal
Canola Oil
1 tablespoon (0.5 oz)
120 Cal

Others

1% Lowfat Milk
1 cup (240 ml)
110 Cal
100% Juice, Tropical Blend
8 fl oz (240 ml)
120 Cal
12 Grain Bread
1 slice (40 g)
110 Cal
2% Reduced Fat Milk
1 cup (240 ml)
130 Cal
Apple Harvest Salad
0.5 cup (100 g)
130 Cal
Apple Juice
8 fl oz (240 ml)
120 Cal
Applesauce
1 unit (113 g)
80 Cal
Apricot Preserves
1 tbsp (20 g)
50 Cal
Bagel, Cinnamon Raisin
1 bagel (85 g)
220 Cal
Beef Pot Roast Soup
8 oz (227 g)
130 Cal
Berry Medley
1 cup (140 g)
70 Cal
Black Beans
0.5 cup (125 g)
110 Cal
Blueberries, Unsweetened Whole
1 cup (140 g)
70 Cal
Blueberry Harvest Juice
8 fl oz (240 ml)
120 Cal
Bread, 9 Grain
1 slice (35 g)
90 Cal
Bread, Oat'n Grain
1 slice (40 g)
100 Cal
Bread, Sourdough
1 slice (40 g)
100 Cal
Bread, White
1 slice (27 g)
70 Cal
Bread, Whole Wheat
1 slice (32 g)
80 Cal
Brown Gravy Mix
2 tsp dry mix (6 g)
20 Cal
Bun
1 bun (43 g)
110 Cal
Butter Syrup
0.25 cup (60 ml)
210 Cal
Caesar Salad with White Chicken Meat
1 container (255 g)
400 Cal
Cage Free Eggs
1 egg (50 g)
70 Cal
Cereal, Toasted Oats
1 cup (28 g)
100 Cal
Chunk Light Tuna
0.25 cup (56 g)
50 Cal
Cobb Salad with White Chicken and Bacon Bits
1 container (255 g)
340 Cal
Colby Jack Cheese
1 oz (28 g)
110 Cal
Concord Grape Jelly
1 tbsp (20 g)
50 Cal
Cottage Cheese, Small Curd
0.5 cup (113 g)
110 Cal
Cottage Cheese, Small Curd, Lowfat
0.5 cup (113 g)
90 Cal
Cream Cheese Spread
2 tbsp (30 g)
90 Cal
Cream Cheese, Pasteurized
2 tbsp (28 g)
100 Cal
Creamy Peanut Butter
2 tbsp (32 g)
180 Cal
Crunchy Peanut Butter
2 tbsp (32 g)
190 Cal
Cut Green Beans
0.5 cup (120 g)
20 Cal
Eggs, Cage Free Large Grade AA
1 egg (50 g)
70 Cal
Eggs, Large
1 egg (50 g)
70 Cal
English Muffin, Plain
1 muffin (61 g)
130 Cal
English Muffins, Sourdough
1 muffin (61 g)
130 Cal
English Muffins, Whole Wheat
1 muffin (66 g)
130 Cal
Enriched Buns, Hot Dog
1 bun (43 g)
110 Cal
Extra Large Eggs
1 egg (56 g)
80 Cal
Extra Virgin Olive Oil
1 tbsp (15 ml)
120 Cal
Fat Free Single Slices
1 slice (21 g)
30 Cal
Finely Shredded Cheese, Parmesan
0.25 cup (28 g)
110 Cal
Flour Tortillas, Soft Taco Size
1 tortilla (42 g)
130 Cal
Fresh Egg Fettucine
4 oz (113 g)
353 Cal
Fresh Pesto Sauce
5 oz (14 g)
58 Cal
Fresh Sauce Alfredo
4 oz (113 g)
282 Cal
Fruit & Veggie Tray
1 tray (241 g)
240 Cal
Fruit Cocktail
0.5 cup (122 g)
60 Cal
Garlic Hummus
2 tbsp (30 g)
60 Cal
General Tso's Chicken
4.5 oz (128 g)
320 Cal
Gourmet Pretzels, Filled with Peanut Butter
10 pretzels (30 g)
140 Cal
Grade AA Extra Large Eggs
1 egg (56 g)
80 Cal
Greek Salad
1 cup (100 g)
210 Cal
Green Beans, French Style
1 cup (83 g)
30 Cal
Greens with Roasted Sunflower Seeds
1 container (229 g)
280 Cal
Halved Pears
0.5 cup (130 g)
100 Cal
Hoagie Rolls
1 roll (76 g)
200 Cal
Honey
1 tbsp (21 g)
60 Cal
Honey Crisp Apple Juice
8 fl oz (240 ml)
120 Cal
Honey Wheat Braided Pretzels
10 pretzels (28 g)
110 Cal
Hot Dog Bun
1 bun (39 g)
110 Cal
Hummus, Original
2 tbsp (30 g)
60 Cal
Ice Cream, Mint Chocolate Chip
0.5 cup (65 g)
150 Cal
Ice Cream, Mountain Blackberry
0.5 cup (65 g)
140 Cal
Ice Cream, Vanilla
0.5 cup (65 g)
140 Cal
Ice Cream, Vanilla Bean
0.5 cup (65 g)
150 Cal
Jasmine Rice
0.25 cup dry (45 g)
160 Cal
Kale and Edamame Salad
0.5 cup (100 g)
190 Cal
Kettle Chips, Jalapeno
1 oz (28 g)
140 Cal
Kosher Baby Dills
1 pickle (28 g)
5 Cal
Krab & Shrimp Louie Salad
1 cup (100 g)
180 Cal
Large Eggs
1 egg (50 g)
70 Cal
Large Ripe Olives
4 olives (15 g)
25 Cal
Medium Cheddar Cheese
1 inch cube (28 g)
110 Cal
Mexican Blend Cheese
0.25 cup (28 g)
110 Cal
Milk, 2% Reduced Fat
1 cup (240 ml)
130 Cal
Mini Twist Pretzels
19 pretzels (30 g)
115 Cal
Mixed Vegetables
0.67 cup (87 g)
70 Cal
Mozzarella & Cheddar Cheese, Finely Shredded Pizza Blend Low Moisture Part-SKim
0.25 cup (28 g)
100 Cal
Mozzarella Cheese, Shredded
0.25 cup (28 g)
80 Cal
Northwest Coastal Clam Chowder Kettle Cooked Soups
8 oz (227 g)
230 Cal
Oat 'n Grain Bread
1 slice (35 g)
100 Cal
Oats
0.5 cup dry (40 g)
150 Cal
Old Fashioned White Bread
1 slice (40 g)
110 Cal
Orange Juice
8 fl oz (240 ml)
110 Cal
Original Yogurt, Cherry
6 oz (170 g)
160 Cal
Original Yogurt, Raspberry
6 oz (170 g)
160 Cal
Pancake & Waffle Mix, Buttermilk
0.5 cup (61 g)
220 Cal
Peanut Butter, Creamy
2 tbsp (32 g)
190 Cal
Peanut Butter, Crunchy
2 tbsp (32 g)
190 Cal
Peanuts, Roasted & Salted
0.25 cup (31 g)
180 Cal
Pretzel Sticks
39 pretzels (30 g)
110 Cal
Ravioli, Roasted Butternut Squash
4 oz (113 g)
148 Cal
Red Raspberry Preserves
1 tbsp (20 g)
40 Cal
Rio Red Grapefruit
8 fl oz (240 ml)
120 Cal
Ripe Olives, Medium
5 olives (15 g)
25 Cal
Roasted Tomato Bisque Soup
1 cup (228 g)
170 Cal
Salad, Smoked Turkey Breast
1 container (255 g)
290 Cal
Salsa, Chunky
2 tbsp (33 g)
10 Cal
Saltine Cracker
5 crackers (14 g)
60 Cal
Saltine Crackers, Unsalted Tops
5 crackers (15 g)
70 Cal
Santa Fe Style Salad with White Chicken Meat
1 container (227 g)
270 Cal
Sharp Cheddar Cheese
1 inch cube (28 g)
110 Cal
Shells & Cheese Dinner, Original
0.5 oz (113 g)
350 Cal
Shells, Small
2 oz dry (56 g)
210 Cal
Shredded Cheddar Cheese
0.25 cup (28 g)
110 Cal
Shredded Cheese, Cheddar
0.25 cup (28 g)
110 Cal
Shredded Cheese, Colby Jack
0.25 cup (28 g)
110 Cal
Shredded Cheese, Mexican Blend
0.25 cup (28 g)
110 Cal
Shredded Colby Jack
0.25 cup (28 g)
110 Cal
Sliced Bacon, Hardwood Smoked
2 skillet cooked slices (16 g)
80 Cal
Sliced Bagels, Blueberry
1 bagel (85 g)
230 Cal
Sliced Bagels, Plain
1 bagel (85 g)
230 Cal
Sliced Peaches
1 cup (140 g)
50 Cal
Smoked Salmon Chowder with Bacon
1 cup (227 g)
220 Cal
Solid White Tuna Fancy Albacore in Water
0.25 cup drained
70 Cal
Soup, Chicken Tortilla
8 oz (227 g)
100 Cal
Soup, Cream of Chicken
0.5 cup condensed soup (123 g)
90 Cal
Southwest Chicken Salad
0.5 cup (100 g)
200 Cal
Spaghetti
2 oz dry (56 g)
210 Cal
Split Pea Soup with Bacon
1 cup (227 g)
230 Cal
Stir Fry Vegetables
0.75 cup (85 g)
45 Cal
Strawberry Banana Fruit and Vegetable Juice
8 fl oz (240 ml)
110 Cal
Strawberry Waffles
2 waffles (70 g)
190 Cal
String Cheese
1 piece (28 g)
80 Cal
String Cheese, Mozzarella Cheese
1 piece (28 g)
80 Cal
Sun-Dried Raisins
1 box (28 g)
90 Cal
Sweet & Sour Chicken
4.5 oz (128 g)
320 Cal
Sweet Cream Butter
1 tbsp (14 g)
100 Cal
Sweet Pickles
1 pickles (28 g)
30 Cal
Sweet Relish
1 tbsp (15 g)
20 Cal
Swiss Cheese
1 oz (28 g)
110 Cal
Taco Salad with Seasoned Beef Taco
1 container (227 g)
290 Cal
Tangerine Lime Sparkling Water Beverage
8 fl oz (240 ml)
0 Cal
Thai Coconut Curry Soup
1 cup (257 g)
150 Cal
Thai Style Noodle Salad
1 container (241 g)
440 Cal
Thin Wheat, Baked Snack Crackers
16 crackers (31 g)
140 Cal
Unsweetened Applesauce
1 unit (113 g)
50 Cal
Unsweetened Mixed Fruit
0.75 cup (140 g)
60 Cal
Unsweetened Whole Strawberries
1 cup (140 g)
50 Cal
Waffles, Homestyle
2 waffles (70 g)
180 Cal
Wheat Bread
1 slice (27 g)
70 Cal
Whole Kernel Corn
0.5 cup (125 g)
60 Cal
Whole Milk
1 cup (240 ml)
150 Cal
Whole Wheat Bread
1 slice (40 g)
90 Cal
Wild Mushroom Ravioli
4 oz (113 g)
146 Cal
Yogurt, Original
6 oz (170 g)
160 Cal