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Calories in H-E-B Whole Wheat Bagels

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 51g 17%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 11g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2.3mg 12.8%
Potassium 220mg 4.7%

Whole Wheat Flour, Water, Flaked Wheat, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Mono? and Diglycerides, DATEM, Cellulose Gum, Guar Gum, Maltodextrin, Algin, Soy Lecithin, Citric Acid.
250 Calories
  • Fat
    2g
  • Carbs
    51g
  • Fiber
    7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
77%
Protein
16%
Fat
7%