Calories in H-E-B Wheat Submarine Roll
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0.5g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat4g
-
Carbs49g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
71%
Protein
16%
Fat
13%