Calories in H-E-B Turkey Sausage Bites with Pepper Jack Cheese
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 17g | 21% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 27mg | 45% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 330mg | 7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat19g
-
Carbs21g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
26%
Protein
21%
Fat
53%